Helping You Find Your Way

You’re not sure when it happened, but one day you didn’t recognize the person next to you. It’s terrifying and heartbreaking to think this might be the end.

Maybe it started after the kids were born, or maybe you’re just realizing you might not be as compatible as you always thought. Either way, there’s a distance and disconnect between the two of you that can no longer be ignored.

Often you feel lost and perhaps unknown, desperately longing to be seen, heard, and understood. You’ve become little more than roommates, but you want so much more.

You want to feel like you did in the beginning, back before things got derailed and off track. You want to feel like true partners again. You want to be seen, pursued, and desired. You want to speak and be heard and understood.

I can help you. I walk with people, like you, through the fog and confusion, resurrecting what was thought to be lost.

Relationship Therapy

Every relationship has issues from time to time. What makes the best relationships stand the test of time and thive is the willingness to do the work and seek help when needed.

15-Minute Consultation

The most important factors to consider when looking for a therapist are if they are comfortable assisting you, qualified to do so, and if you like them or not. Therapy is a deeply personal experience. Make sure it feels right before you invest time and money.

Individual Therapy

You may be struggling with anxiety, depression, lack of motivation, or interpersonal relationships and connection. Whatever the case, there is a path forward to better days.

Rediscover Yourself…

Rediscover Your Partner…

A Treasure Awaits the Brave

I make therapy convenient and easy with evening and weekend availability to fit your busy life.

Clients who work with me appreciate my straightforward and down-to-earth approach.

I will work with you to create a path out of the darkness and back into the light.

If you are here, you know you need help. It's time for something to change. Schedule a free 15-minute consult today.

Couples Counseling

Our marriages can be the source of our greatest joy and our greatest pain. When we feel connected and secure in our marriages, we are able to deal with whatever challenges life brings us. But when our relationship is falling apart, we are miserable, no matter what success we are experiencing in life.

Sexual Health

One of the greatest sources of conflicts and dissatisfaction in marriages is the couple’s sexual relationship. This can be caused by differences in sexual desire, or the result of unresolved conflict and resentment in the relationship. Our therapists help couples improve their sexual intimacy by helping them enhance their emotional connection and sexual communication.

Family Therapy

Families are intricate systems with a history and culture that often silently influences everything that is said and done, or not. Combining families and creating our own often brings a huge source of stress in our lives when not addressed.  Sometimes individual therapy is needed. Other times doing family therapy to help improve the communication is necessary. Conflict for couples around parenting issues can be a source of distress in a marriage. I can help parents resolve such issues and improve their family relationships.

Mental Health

 Recent statistics show that anxiety disorders are the most common mental health issue affecting 40 million adults. In addition, depression is the leading cause of disability in the U.S. for ages 15 to 44. These issues are highly treatable, yet only about 1/3 of those suffering from them receive treatment. I help clients identify and treat the underlying issues of anxiety and depression. 

Spiritual & Faith Crisis

Questioning your faith, beliefs, and worldview? It can feel isolating and lonely if left to process alone. When we are surrounded by a community that has sheltered and taught us what we hold to be true, it can be difficult to be honest outloud when we begin to question and dig deeper. Often we feel a tinge of judgement, worry, or questioning about where we really stand in the community, and with our beliefs. Counseling is a safe place to process these dynamics and work towards a firm foundation you can stand on.

Resources

Your Communication Cycle

Whether you know it or not, you have a pattern to the way you communicate and why you communicate the way you do. This resource will show you how and why you communicate the way you do and how to avoid conflict.

20-Minutes to Freedom

When you feel like the world is spinning out of control and there is little you can do to control it, there is a way. 20-minutes of guided, precise and direct questions, followed by introspection and reflection can bring you the freedom of a new perspective and the control you desire.

3 Conversation Set-ups

Conversations with the ones you love and care about don’t have to be so difficult and lead to tension. Keeping three simple objects in mind and asking for one of them before a conversation can save you hours and even days of feeling misunderstood and uncare for by the other person.

Every relationship reaches a crossroads at one time or another. No relationship is static and never changing, and with change comes needed adjustments and realignment.

It may have been a career change, a significant loss, or perhaps a significant addition such as children. Maybe there was an intentional heartbreaking choice or decision that was made, or a mistake one wishes they could take back.

Whatever the case may be, there are times in every relationship where we begin to experience the drift…the distance…the longing for what was.

We wonder how we got here…feeling more like roomates, or business partners, than lovers and intimate confidants.

Change happens both in a moment and over the course of time.

Today is your moment, you are here…right now. Let’s schedule an appointment and begin a new path today towards the life you desire.

Reset Your Relationship.

You’re Not Here By Chance.

It’s Time For A Change.

Don’t Wait Any Longer.

Start Down A New Path Today!